Posted inSleep and Routines
Managing Nightmares and Sleep Terrors: Comforting Techniques
Table of ContentsNightmares vs. Sleep Terrors: Unmasking the DifferencesWhat Are Nightmares?What Are Sleep Terrors (Night Terrors)?Unraveling the Triggers: Why Do Nightmares and Sleep Terrors Happen?Common Triggers for Both Nightmares and…